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Quotable
Quotable – Unknown
“The greatest wealth is Health.” ~Unknown #optimalhealth #gethealthy #loseweight
Quotable – Hannah Green
“Health is not simply the absence of sickness.” ~Hannah Green #optimalhealth #gethealthy #loseweight
Quotable – John F. Kennedy
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~John F. Kennedy
Quotable – Jim Rohn
“Take care of your body. It’s the only place you have to live.” ~Jim Rohn #optimalhealth #gethealthy #loseweight
Quotable – Josh Billings
“Health is like money, we never have a true idea of its value until we lose it.” ~Josh Billings #optimalhealth #gethealthy #loseweight
Quotable – Thomas Edison
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison #optimalhealth #gethealthy #loseweight
Powerful Video: Rewind the Future
Food Fakers from Hungry Girl
We received the following email from hungry-girl.com. It's got some very interesting information that we thought we'd pass along. Although you shouldn't be eating much of the items they talk about while you are in the weight loss/fat-burning stage, once you transition...
New Smoothies from Medifast
If you haven't heard, Medifast has released two new meals: Triple Berry Smoothie and Pineapple Mango Smoothie These new meals fall under the newly created Smoothies category. The Triple Berry Smoothie and Pineapple Mango Smoothie are now available. [note...
Getting America Healthy. It Can Be Done.
The following article was posted on Dr. Wayne Anderson's website. It is a great primer on what we do with Take Shape for Life. Can we help you get healthy and lose weight? [sexybutton size="medium" color="red" url="http://cathyevans.tsfl.com/explore"...