Dave Keiser – Wow! “It’s been 15 months now since I started my journey to improve my health. Two years ago the guy on the left weighed in at 385lbs. As of this morning, I have lost 206lbs (I am now weighing in at 179lbs!) and have truly and dramatically improved my...
In June of 2018, I was looking at some pictures and noticed that I always put something or someone between the camera and my body. In one particular picture, enough of my body showed for me to be truly crushed by the place to which I had arrived. And I had a little...
Have you ever checked your BMI? It can be alarming. I know the first time I looked myself up on the BMI chart I was shocked at how bad I was. A new study out details the health concerns for individuals with high BMIs. Being obese is linked to a significantly higher...
