I haven’t shared my story in a while so, since yesterday was my 1️⃣8️⃣ month anniversary on program, I thought it would be a great time to update it!
18 months ago, when I began this program, I was 4️⃣7️⃣6️⃣LBS. I was depressed, lethargic, living with excruciating pain and suffering from severe inflammation. I was miserable and had resigned myself to the fact that I was slowly killing myself. Fortunately, when I hit the wall and was finally ready to make a change, I discovered that some very dear friends were actually coaching people and helping them to achieve their health goals.
Fast forward 18 months and I’ve eliminated 2️⃣3️⃣4️⃣LBS!! I’ve gone from wearing 6X shirts and size 54 pants to XL shirts and size 34 pants!! And while that is mind-blowing to even comprehend, what’s even more significant is the change in my mental health. I feel like a brand new man.
For the first time in a very long time, I have a positive outlook on my future. I’m living my life with purpose and intent, focused on becoming the best version of myself that I can. I have a team of coaches and a community of supporters cheering me on to victory!! I still have 16lbs to go to reach my goal but I’ve never been more clear about my goals and my ability to not only reach my goal but to maintain my newfound healthy lifestyle!!