We received the following email from hungry-girl.com. It’s got some very interesting information that we thought we’d pass along. Although you shouldn’t be eating much of the items they talk about while you are in the weight loss/fat-burning stage,...
If you haven’t heard, Medifast has released two new meals: Triple Berry Smoothie and Pineapple Mango Smoothie These new meals fall under the newly created Smoothies category. The Triple Berry Smoothie and Pineapple Mango Smoothie are now available. [note...
The following article was posted on Dr. Wayne Anderson’s website. It is a great primer on what we do with Take Shape for Life. Can we help you get healthy and lose weight? [sexybutton size=”medium” color=”red”...
