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Zuppa Toscana Soup

Zuppa Toscana Soup

Print Zuppa Toscana Soup Yield: 4 servings Print Pin Description 4 slices turkey bacon  1 ½ pounds Italian chicken sausage  4 cups cauliflower (cutting florets in half is necessary) ½ cup scallions  4 cloves garlic  4 cups chicken stock  ¼ teaspoon salt  ¼ teaspoon...
Peri-Peri Pork & Cauliflower Steak

Peri-Peri Pork & Cauliflower Steak

Print Peri-Peri Pork & Cauliflower Steak Author: Optavia Total Time: 45 minutes Yield: 4 servings 1x Print Pin Scale 1x2x3x Ingredients 4 Roma tomatoes, halved lengthwise 1 tsp canola oil 1 tbsp fresh thyme leaves 2 cloves garlic, minced ¼ tsp each: salt &...
Skinny Broccoli Salad

Skinny Broccoli Salad

Print Skinny Broccoli Salad Author: Sandy's Kitchen Adventures Yield: 2 servings 1x Print Pin Scale 1x2x3x Ingredients 3 cups broccoli florets (6 Greens) 1/4 cup 2% Fage plain Greek yogurt (1/6 Lean) 2 tbsp reduced fat mayo (2 Healthy Fats) 2 packets Nu Naturals...
Parmesan Meatballs with Collard Greens

Parmesan Meatballs with Collard Greens

Print Parmesan Meatballs with Collard Greens Author: Optavia Total Time: 1 hour Yield: 4 servings 1x Print Pin Scale 1x2x3x Ingredients 12 cups collard greens, chopped (about 16 oz.) 1½ cups chicken stock 1¼ lb. 95% lean ground pork 2 eggs ½ tsp each: salt &...
Spaghetti Squash Carbonara

Spaghetti Squash Carbonara

Print Spaghetti Squash Carbonara Yield: 8 1x Print Pin Scale 1x2x3x Ingredients 2 tsp salt 1 ¼ tsp fresh cracked black pepper 4 cups cooked spaghetti squash 4 slices Jennie-O Extra Lean Turkey Bacon 2 tsp minced garlic ¼ cup low-sodium chicken broth 2 egg yolks 1...
Greek Lemon Chicken Salad

Greek Lemon Chicken Salad

Print Greek Lemon Chicken Salad Yield: 2 servings 1x Print Pin Scale 1x2x3x Ingredients 1 cup cucumber 1 cup red peppers 1 cup tomatoes 8 black olives 1 lb boneless, skinless chicken breast 2 Tbsp onion 1 tsp olive oil 2 tbsp parsley 1 clove garlic 4 tsp lemon or lime...