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Crab Cakes

Crab Cakes

Print Crab Cakes Print Pin Scale 1x2x3x Ingredients 14 oz crabmeat 3 eggs 1 Tbsp parsley 2 tsp Dijon mustard 2 tsp lemon juice 1 ½ Tbsp almond flour ¾ tsp old bay – Maryland-style crab seasoning 1 Tbsp light mayonnaise ½ tsp Worcestershire sauce Instructions Preheat...
Ginger Chicken & Bok Choy

Ginger Chicken & Bok Choy

Print Ginger Chicken & Bok Choy Print Pin Scale 1x2x3x Ingredients 40 oz chicken breast with bone, skinned 8 tsp reduced sodium soy sauce ¼ c sherry vinegar ¼ c water 1 Tbsp toasted sesame oil 1 Tbsp grated ginger 1 Tbsp rice vinegar 2 cloves garlic 6 c bok choy 2...
Veggie Chips and Buffalo Chicken Dip

Veggie Chips and Buffalo Chicken Dip

Print Veggie Chips and Buffalo Chicken Dip Author: Optavia Total Time: 55 min Yield: 4 Servings 1x Print Pin Scale 1x2x3x Ingredients For Veggie Chips: 1 Tbsp olive oil 2 tsp lemon juice ½ tsp salt ½ tsp pepper ½ tsp rosemary 3 cups yellow squash, thinly sliced 3 cups...
Savory Salad with Red Cabbage and Pineapple

Savory Salad with Red Cabbage and Pineapple

Print Savory Salad with Red Cabbage and Pineapple Author: Muriel Angot & Andrew Lessman Prep Time: 20 min Cook Time: 0 min Total Time: 20 min Yield: 6 servings 1x Category: Salad Print Pin Description Red cabbage is packed with benefits since it contains the...
Kale, Red Cabbage and Pomegranate Salad

Kale, Red Cabbage and Pomegranate Salad

Print Kale, Red Cabbage and Pomegranate Salad Author: Muriel Angot & Andrew Lessman Prep Time: 10 min Cook Time: 0 min Total Time: 10 min Yield: 10 servings 1x Category: Salad Print Pin Description This is a delicious and good-for-you salad. Kale is amazingly...