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Greek Lemon Chicken Salad

  • Yield: 2 servings 1x

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Ingredients

  • 1 cup cucumber
  • 1 cup red peppers
  • 1 cup tomatoes
  • 8 black olives
  • 1 lb boneless, skinless chicken breast
  • 2 Tbsp onion
  • 1 tsp olive oil
  • 2 tbsp parsley
  • 1 clove garlic
  • 4 tsp lemon or lime juice

Instructions

1. Preheat grill to medium-high heat.

2. Place chicken on grill and cook about 5 minutes on each side, or until chicken is thoroughly cooked and no longer pink. Cut chicken into slices.

3. In a serving bowl, combine parsley, olives and garlic. Whisk in 4 tsp lemon juice and 1 tsp olive oil. Add cucumber, bell pepper, tomato and onion. Toss to coat ingredients with dressing. Add up to 1 tsp more of lemon juice to taste.

4. Split salad into two servings and place 6 oz chicken on top each salad.


Notes

Makes 2 servings

Per serving:

1 “Leaner” protein
3 vegetables
3 condiments
1 fat

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