fbpx
Print

Crab Cakes


Scale

Ingredients

  • 14 oz crabmeat
  • 3 eggs
  • 1 Tbsp parsley
  • 2 tsp Dijon mustard
  • 2 tsp lemon juice
  • 1 ½ Tbsp almond flour
  • ¾ tsp old bay – Maryland-style crab seasoning
  • 1 Tbsp light mayonnaise
  • ½ tsp Worcestershire sauce

Instructions

  • Preheat oven broiler.
  • Mix together crabmeat, parsley, almond flour, and crab seasoning. Beat together egg, mayonnaise, Worcestershire sauce, mustard, and lemon juice.
  • Form into patties and place on a lightly greased broiler pan or baking sheet.
  • Broil for 10-15 minutes, until lightly brown.

Notes

(Be sure to serve with 1 1/2 cups of veggies!)  

3 servings
1 leaner
3 condiments
1 healthy fat

%d bloggers like this: