The Latest Post From Dr. A’s Habits of Health Blog Get your sugar fix with health benefits. 07 02 Get your sugar fix with health benefits. Posted in Daily Tips Brown sugar and honey have more antioxidants than refined sugar does, a study in the Journal of the...
The Latest Post From Dr. A’s Habits of Health Blog Eat dark chocolate. 07 01 Eat dark chocolate. Posted in Daily Tips Eating dark chocolate may cut your risk for heart disease by 33 percent, a study in the Journal of Nutrition reports. You need only 1.7 ounces-,...
The Latest Post From Dr. A’s Habits of Health Blog The top cancer-fighting veggies are cruciferous choices. 06 30 The top cancer-fighting veggies are cruciferous choices. Posted in Daily Tips The top cancer-fighting veggies are cruciferous choices such as...
The Latest Post From Dr. A’s Habits of Health Blog Go for a walk in the park. 07 07 Go for a walk in the park. Posted in Daily Tips If you need to recharge, go for a walk through a park. Strolling amid greenery improves recall and focus; hoofing it on city...
The Latest Post From Dr. A’s Habits of Health Blog “Bad” LDL cholesterol 07 08 “Bad” LDL cholesterol Posted in Daily Tips Levels of “bad” LDL cholesterol currently accepted by your doc may be too high, a study from the University of California at Los Angeles...
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