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Curry Crusted Salmon with Chili Braised Napa Cabbage

  • Author: OPTAVIA
  • Total Time: 30 min
  • Yield: 4 Servings 1x

Ingredients

Scale

4, 6-oz. raw skinless salmon fillets

¼ tsp salt

1½ tbsp curry powder

lbs. Napa cabbage, trimmed and chopped into bite-sized pieces

2 tsp minced fresh ginger root

1 cup chicken broth

¼ tsp red pepper flakes

2 green onions, minced


Instructions

Gently rub the salt over the salmon until dissolved. Allow salmon to sit for about 5 minutes.
Spread the curry powder on a plate and roll each salmon fillet in the curry powder until evenly coated.
Place salmon on a baking sheet, and bake in oven at 425⁰F for about 8 to 10 minutes.
Meanwhile, cut the Napa cabbage into bite-sized pieces and set aside.
In a skillet, combine the chicken broth and ginger; bring to a boil. Add the cabbage and red pepper flakes; cover and bring to a boil. Reduce heat and simmer for about 3 to 5 minutes, or until cabbage is tender.
Stir the green onions in with the cabbage. Serve salmon on a bed of cabbage.


Notes

PER SERVING: 1 LEAN | 3 GREEN | 3 CONDIMENTS


Nutrition

  • Calories: 400
  • Fat: 24g
  • Carbohydrates: 7g
  • Protein: 38g