Garlic Ginger Chicken with Spinach and Bell Peppers

by | Jun 12, 2013 | Recipes

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Garlic Ginger Chicken with Spinach and Bell Peppers

  • Author: C Allen @ http://www.getskinnybehappy.com
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20 minutes
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Ingredients

Scale
  • 12 oz ground chicken breast
  • 1 tbsp ginger, minced
  • 1 tbsp garlic, minced
  • 1 cup of spinach
  • 1 bell pepper, diced
  • 1 tsp of salt
  • 1/2 tsp of black pepper
  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 tbsp of mirin (Japanese sake) OR substitute 1 tbsp of white wine with 1 tsp brown sugar

Instructions

  1. Add olive oil to sauce pan and bring to medium heat. Add garlic and ginger, cook until you smell aroma. Turn to medium-high heat, add chicken with salt and pepper and cook to golden brown. Add spinach and bell pepper, then add soy sauce and mirin.
  2. You may pair this dish with some lightly boiled broccoli, green beans or asparagus on the side.

Nutrition

  • Serving Size: 2