Skinny Broccoli Salad

by | Sep 4, 2020 | Recipes

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Skinny Broccoli Salad

  • Author: Sandy's Kitchen Adventures
  • Yield: 2 servings 1x
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Ingredients

Scale
  • 3 cups broccoli florets (6 Greens)
  • 1/4 cup 2% Fage plain Greek yogurt (1/6 Lean)
  • 2 tbsp reduced fat mayo (2 Healthy Fats)
  • 2 packets Nu Naturals Stevia or sweetener of choice (2 Condiments)
  • 1 tbsp apple cider vinegar (1/2 Condiment)
  • 1/4 tsp salt, optional (1 Condiment)
  • 2 tbsp low sodium real bacon bits (2 Condiments)
  • 1 oz sliced almonds (2 Optional Snacks)
  • 1/3 cup reduced fat shredded cheddar cheese (1/3 Lean)

Instructions

  • Place washed broccoli florets in a medium sized bowl, set aside.
  • In a small bowl, combine yogurt, mayo, sweetener, vinegar and salt. Stir until smooth.
  • Pour yogurt mixture over broccoli and stir until all combined. Add sliced almonds, bacon and cheese. Toss gently until all pieces are evenly coated. 

Notes

Each Serving provides:

1/4 Lean, 3 Greens, 3 Condiments, 1 Healthy Fat and 1 Optional Snack 

You still need to add 3/4 Leaner or Leanest to complete your Lean for the day.

Some examples are:

  • 4.5 oz chicken breasts from the Leaner category
  • 5.2 oz of shrimp or tilapia from the Leanest category
  • 1 1/2 cup egg beaters